For many years people have wondered why they feel so much better from cleansing their bowel with colonics. In recent times, it has been shown that the gut is linked to many incredible benefits. It would make sense therefore to take care of gut health. Incorporating colonics as part of a healthy lifestyle and diet programme may help to optimise overall gut health and wellbeing.
Can colonics disturb gut flora?
Not according to any scientific studies. Colonic irrigation was developed about 40 years ago and no serious complications associated with its use have been reported.
Have any studies been done with colonics?
Yes. I-ACT the worlds largest training organisation for colonic hydrotherapy offer a resource for those interested in reading more.
What exactly is a colonic?
Colon hydrotherapy is the introduction of warm, filtered and temperature-regulated water into the colon. The water softens and loosens waste resulting in evacuation through natural peristalsis. This process is repeated several times during the session.